Racine Unified School District -

This is Children's Mental Health Week and we have five daily challenges for you! Students, how many can you accomplish?

Mindful Monday
Challenge: Try 5-4-3-2-1
5 Things you can SEE
4 Things you can FEEL
3 Things you can HEAR
2 Things you can SMELL
1 Thing you can TASTE

Talk It Out Tuesday
Challenge: Have a face-to-face chat

Wellness Wednesday
Challenge: How long can you go screen-free for?

Thankful Thursday
Challenge: Give three (or more!) Thank You's

Feel Good Friday
Challenge: Talk KIND to YOURSELF